flax seed meal
December 15, 2008My triglycerides are kinda high. After find out that flax seed would be a helpful addition to my diet, I went looking for it at the grocery store. When I asked a clerk where to find it, she looked blank and said, ‘What’s flax seed?’
I found it in the cereal section. It makes my morning oatmeal a little thicker, and will help me get a little thinner, along with many other benefits.
