fidgeting and other integrative exercising
April 7, 2006Highly reputable fitness experts are lining up in support of the daily activities that can add up to substantial calorie burning. Instead of the gym workout. This means taking the stairs instead of the elevator, and parking at the far end of the lot.
I’m a champ at fidgeting, especially if it means I can forget the daily ride on the exercise bike from time to time.
